ALEX ROBERTS YOGA
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Wednesday's 7:45pm - 8:45pm Pacific Time
Thursday's 5:30pm - 6:30pm Pacific Time
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Open Hips & Strong Core
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Strong Flow Short and Sweet 19min
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Mobility Builder 60min
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Runner Recovery: Hip Flexors & Chest
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Runner's Recovery, Achilles & More
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Runner's Recovery: Low Body Love
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Runner's Recovery: Hill Recovery
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Burning Love 45
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Burning Love; Strengthen and Tone 26min
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Burning Love; Rhythm and Flow 34 min
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Burning Love: Quick Burn
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Arm Balance Builder: Elephant Trunk Pose
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Arm Balance Builder: 8 Angle Pose
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Arm Balance Break Down: Crane Pose
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Full Body Stretch
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